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Friday, December 12, 2008

Colon Cleansing Herbs

There are many different herbs that can be used to cleanse a colon. These range from the procedures that you would usually imagine, to herbal mixtures that you can ingest in order to cause the same results. You may be able to integrate all-natural herbs into your current colon cleansing routine. Just read on to find out about some of the options, and how you can mix them together for best results.

Your best bet is probably to buy a pill supplement that has already been manufactured and mixed together from the best ingredients. If you want to make your own special mixture, you will be essentially re-inventing the wheel since all of the research has already been done. Buy some of the pills with the best feedback when it comes to cleansing colons. You will be happy with the results, since you will have a plethora of ingredients in one place.

Licorice root is one of the herbs that you will see the most on the ingredient labels. It is a natural detoxifier that also acts as a laxative. It will help to get your bowels moving in a very natural fashion. You can also buy or grow licorice root by itself rather than as an ingredient in a pill.

Psyllium is another frequently used ingredient in the supplements that are meant for colon cleansing. It is a fiber product, and you have no doubt heard about fiber's reputation for being the one thing that can really stand up to uncooperative bowels. Psyllium is different than regular fiber, because it is very effective when taken as a pill. It acts almost as a lubricant for the colon, and allows things to pass through exactly how they are meant to.

Flax seeds are also popular for any full-blown colon cleansing. It doesn't just act as a great agent for cleansing your colon, but it also promotes overall good health through its various benefits. When ground up and ingested, they aid digestion in ways that few other ingredients can. Like fiber, it simply allows things to slip through much easier.

Naturally there are hundreds more ingredients that are said to help with bowel cleansing. Some people swear that they are the best ones, and some people claim to feel no effect whatsoever. When you are choosing a pill or recipe to make for a colon cleansing, you will have to use your own discretion and figure out what you feel like you should be paying for.

For more information on colon cleansing and Dr. Natura Colonix reviews, visit http://www.ColonCleansingForum.com today.

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