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It sometimes amazes me as to how ignorant the human race has become recently that despite repeated warnings through various channels we are unable to change the way we lead our lives! Our attitude in general is grossly lackadaisical over what we eat and drink. It is thus no surprise that our average lifespan is considerably shortening compared to our forefathers!
While there has been lot of talk about heart disease, strokes, cancers, diabetes, obesity and high blood pressure not one of us stop to think about our colons. That the colon is sitting at the top of the health risk fails to draw our attention given the fact that whatever we eat or drink has to pass through the colon. The colon is responsible for detoxifying our body by way of eliminating the junk that we consume. It is thus no surprise that colon health should also get an equal importance as the diseases mentioned before.
Have we ever wondered what the reason was for the top shape of ancient Egyptians? Have we ever wondered what made Cleopatra so beautiful? The answer lies in colon cleansing. It is not a big secret about the beauty of the Hollywood celebrities. Regular colon cleansing (at least once a year) is at the root of their glowing skin, perfectly shaped bodies and exquisite physique. Only the select few who keep to the advice of getting their colon cleaned at least once a year are in top shape physically.
It is important to note that unlike other parts of the body that are exposed, the colon is often overlooked. The popular reason being "no one talks about it" or are very embarrassed to talk about it. The reason the skin is still smooth and not dotted with pimples, rashes, or boils is because the toxicity level in the bowel has not reached a critical level. When these toxic levels are reached and the colon loses its ability to handle the toxic substances problems crop up.
How does one go about the act of colon cleansing? There are various ways the colon can be cleansed such as hydrotherapy, the use of enemas and laxatives. One of the best ways to do colon cleansing is by way of natural or herbal products. These clean out the colon naturally without having to insert anything into the body and hence invading the "insides". The natural colon cleansers are gentle and safe without any dangerous side effects. They are formulated to maximize waste elimination without causing loose stools or uncomfortable cramping via frequent healthy bowel movements while assisting in cleansing the vital organs and lymphatic system.
I was very embarrassed to do a colon cleansing but after reading many topics on the internet on the subject I have been convinced that in order to have a healthier life colon cleansing is the way to go. One or two colon cleansing per year is now a definite yes for me.
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Using the homemade remedies for colon cleansing has become much popular in the past decade on account of the revealing the secrets by the millions of people that homemade remedies offer incredible benefits and there is no need to opt for any other colon cleansing products at all. However, home remedies for colon cleansing work on the initial stages of cleansing and most advanced and stubborn colons may not respond to it.
Home enema kits are very affordable and easy to find. If you just head to your local drug store, you should be able to find one that will suit your needs. These are very effective, but generally steered clear of by people who need to cleanse their colons. This may be because of embarrassment, but if you can get over that feeling then you will discover that they are very effective.
There are many ways to perform home remedies for colon cleansing. Most adopted, out of all, is that one can get it done with the home colon cleansing kit that contains the pills. These pills are made up of natural herbs that possess colon cleansing properties. However, there are different colon-cleansing kits that contain different ingredients depending upon the purpose of the product that is thought to be used. For instance, colon cleansing home kit for constipation generally contains those herbal extracts that are known as milder and safe laxatives. Herbs like Triphala (Ayurvedic compound), Senna, Psyllium husks etc are good to relive constipation. In other case, home remedy for colon cleansing when to be performed for indigestion or poor digestion, kit or homemade recipe containing herbs/spices such as ginger, black pepper, garlic, cloves, cinnamon etc are good since they all contain natural digestive enzymes.
Some of the holistic healers favor taking only lukewarm water throughout the day as general though very effective home remedy for colon cleansing. Lukewarm water is a natural flusher that sweeps out all the unwanted and gluey materials stick-on to the walls of intestines. Lukewarm water also regulates the pH value in the intestines and provides enough heat in which, the metabolism process accelerates naturally.
Home remedy for colon cleansing, if to be performed for losing the weight should contain herbs like hoodia, Garcinia, Eclipta alba, ginger etc. The diet should contain ample amount of fibers. Roughage is considered to be natural 'fat binder' that binds the fats present in the intestines and then expel it out with feces and hence, reducing all the chances of getting food particles to be converted into fatty layers and stored somewhere in the body making the body bulky or obese.
Mint leaves, holy basil's leaves, Margosa tree's leaves, though may not taste yummy, are excellent colon cleansers! Simply taking decoction of all those leaves regularly (say - about once in a week or 10 days) will cleanse the colon effectively. They are not only digestive toners but also possess natural anthelmintic properties that eliminate parasites and their larvae from the colon.
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